BODYMASTERS Fitness Specialists & Personal Training Experts Home

BODYMASTERS
Fitness Specialists & Personal Training Experts

Personal Training Cardio Kickboxing Fitness Small Group Fitness

083 006 7609 info@bangkokpersonaltrainers.net

BODYMASTERS is taking your fitness to new levels in 2012!

Private Personal Fitness Training from only 1,200 tb per sessions.

Call us now: 083 006 7609 info@bangkokpersonaltrainers.net

Lose all the weight you want * Have the body you desire * Increase your cardiovascular health * Fit into your clothes size from 10 yrs. ago
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BODYMASTERS Cardio Kickboxing

2 for 1 special offer!

Want the best workout for burning fat fast?
Want the best workout for getting slim fast?

Do you have a friend who wants to join you?

Now 2 people can workout for the price of one with our Cardio Kickboxing!

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BODYMASTERS URBAN BOOT CAMP FITNESS

GET SOME CALORIE BLASTING BOOT CAMP FITNESS AT ONLY 300 TB PER SESSION!

BODYMASTERS OFFERS BOOT CAMPS AT BENJAKITI PARK NEXT TO EMPORIUM

Tuesday & Thursday 6pm

maximum 12 person per session so please rsvp to reserve your spot!

083 006 7609 info@bangkokpersonaltrainers.net
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"Bodymasters offers the best personal training in Bangkok!"
-Mark Decker, Kim Eng Securities

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Susana displays some moves from Bodymasters Aqua Fit, Mat Pilates and punches from cardio kickboxing

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info@bangkokpersonaltrainers.net
082 791 5440

PRIVATE FITNESS TRAINING
ONE ON ONE FITNESS TRAINING
GROUP FITNESS TRAINING

FLEXIBLE SCHEDULING
6AM - 7PM

SUKHUMVIT
ASOKE
WIRELESS
SATORN

1,000 per session
1,400 per session
1,800 per session
2,200 per session
300 per session Boot Camp Fitness

Rates can vary depending on trainer and distance traveled to client.
Discounts apply for pre-pay with PayPal.
Discounts apply for total commitment training of 5 days per week.

ARE YOU READY?.......

Are you ready to take the weight off, get rid of the fat, increase your cardiovascular endurance....and start loving your body and enjoying life again?

BODYMASTERS is ready to help you make the appropriate changes to increase your fitness levels and redefine your future.

BODYMASTERS focuses on your results so you can enjoy the benefits of a healthy, fit body and start participating in all those activities again.

BODYMASTERS is a goal oriented fitness company driven by a passionate desire to excel in perfection, and a determination to ensure that you attain your fitness goals.

Fitness doesn't just happen....life doesn't just happen.
Change occurs when we decide to make change happen.
When you are ready...really ready, call us.

BODYMASTERS changes lives through better health & fitness. We can change your life too!

BODYMASTERS

CARDIO KICKBOXING

one word...awesome!

Our kickboxing professionals have combined elements of core fitness, cardiovascular endurance along with Muay Thai Kickboxing to deliver the most effective workout you will ever experience!
Join us for this incredible workout if your goal is to be slim and toned. Your fitness level be at it's peak with our Cardio Kickboxing program!
It's fun, challenging and you will love the results!

THE FITNESS PROGRAMS

CARDIO KICKBOXING
PROGRAM: Kicking, punching, core fitness, abdominal work, cardiovascular endurance.
BENEFITS: Weight loss, fat loss, slimming, toning, increased cardiovascular endurance.

BOX-FIT
PROGRAM: Boxing, punching, boxing technique, cardiovascular endurance.
BENEFITS: Weight loss, fat loss, slimming, toning, chiseled shoulders and abs, cardiovascular endurance.

PRE-POST PREGNANCY TRAINING
PROGRAM: Primarily in pool for gentle resistance, shape maintenance, Increased energy, safe workout for Mother & Baby, total body two way resistance workout.
BENEFITS: Increased energy, increased blood flow, decreased lower back pain, decreased numbness in extremities, better baby health, increased general health for easier pregnancy and delivery, makes post pregnancy weight loss easier.

AQUA-FIT
PROGRAM: Total body workout in pool, kickboxing, punches, two way resistance for maximum workout, core exercises, cardiovascular exercises, best for older adults, group sessions, one on one training, best workout for pregnant ladies.
BENEFITS: Cardiovascular endurance, Total body results, weight loss, toning, increased general health. One of the funnest workouts we offer!

KETTEL BELL TRAINING
PROGRAM: Simulated kettel bell workout with dumb bells, can be performed any where. No need for actual kettel bells, functional weightlifting style routines, works core postural muscle groups, lower back targeted.
BENEFITS: Increased core strength, increased lower back strength, increased shoulder strength.

CIRCUIT TRAINING
PROGRAM: Multiple body parts worked in one hour session, Total body workout, interval style training, multiple exercise stations, cardiovascular endurance, functional weightlifting, targets core fitness & postural alignment, sprints, core exercises, abdominal work, light weights, kickboxing, boxing, agility, mat pilates, aqua fitness, jump rope work, plyometrics.
BENEFITS: Weight loss, fat loss, slimming, toning, increased cardiovascular endurance.

CROSS TRAINING
PROGRAM: Total body workout, all body parts worked, cardiovascular training, functional light weight training, core fitness exercises, sprints, kickboxing, boxing with pad work, abdominal exercise work, agility exercises, plyometrics, simulated kettel bell training with dumb bells, stairs, pool exercises.
BENEFITS: Weight loss, fat loss, slimming, toning, chiseled abs, defined body, lean muscle gain, increased cardiovascular endurance.

MAT PILATES
PROGRAM: Pilates, mat pilates, private in your home (no reformer) one on one or group pilates, muscle lengthening, mucle flexibility exercises, core fitness exercises.
BENEFITS: Muscle lengthening, increased muscle flexibility, muscle toning and chiseling.

POOLATES
PROGRAM: Pilates exercises in the pool, elements of mat pilates in pool performed in vertical position. pilates exercises taken from reformer work and applied in pool setting for gentle two way resistance.
BENEFITS: all the benefits of pilates reformer or mat pilates and more, two way resistance offers a more complete pilate style workout routine.

THE INCREDIBLE RESULTS

ROCK HARD, SLIM, CHISELED ABS

TONED & SHAPED SHOULDERS

INCREASED CARDIOVASCULAR ENDURANCE

LEAN, STRONG, TONED MUSCLES

TOTAL BODY FITNESS

INCREASED & OPTIMAL FITNESS LEVELS

LONG, LEAN & FLEXIBLE MUSCLES

INCREASED MENTAL & PHYSICAL ENERGY

BODYMASTERS TRX TRAINING

082 791 5440

BODYMASTERS
Fitness Specialists & Personal Training Experts

info@bangkokpersonaltrainers.net
083 006 7609

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